• Title: The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes
  • Author: Jennifer Koslo Sarah Samaan
  • ISBN: null
  • Page: 313
  • Format: Kindle Edition
  • The Heart Healthy Cookbook for Two Perfectly Portioned Low Sodium Low Fat Recipes LIMITED TIME PROMOTIONAL PRICE Jennifer Koslo s recipes are delicious easy to follow and super healthy Whether you have already embraced a healthy diet and are simply looking for new adventures in c
    LIMITED TIME PROMOTIONAL PRICE Jennifer Koslo s recipes are delicious, easy to follow, and super healthy Whether you have already embraced a healthy diet and are simply looking for new adventures in cooking, or perhaps trying to turn your health around, The Heart Healthy Cookbook for Two is a wonderful resource Sarah Samaan, MD, FACC, author of Best Practices for LIMITED TIME PROMOTIONAL PRICE Jennifer Koslo s recipes are delicious, easy to follow, and super healthy Whether you have already embraced a healthy diet and are simply looking for new adventures in cooking, or perhaps trying to turn your health around, The Heart Healthy Cookbook for Two is a wonderful resource Sarah Samaan, MD, FACC, author of Best Practices for a Healthy Heart How to Stop Heart Disease Before or After It StartsFollowing a heart healthy diet is just one of the aspects involved in caring for your heart Yet, for many, it is the most stressful But sticking to a healthy eating plan shouldn t mean agonizing over complicated recipes, enduring never ending leftovers, or wasting ingredients and time.When cooking with heart health in mind, portion sizes are just as important as ingredients Cardiac dietician and renowned nutrition expert Jennifer Koslo has mastered this dilemma to offer a comprehensive yet easy to follow heart healthy cookbook.Recipes intended for four to six can have unwanted consequences for both your wallet and your waistline, but The Heart Healthy Cookbook for Two leaves all of that behind and delivers perfectly portioned meals every single time Whether you have a current heart condition or are working towards prevention, The Heart Healthy Cookbook for Two provides the help you need to get the results you want by offering Perfect for two portions that help you say goodbye to the guesswork of halving recipes and confidently prepare quick, appropriately portioned mealsClear explanations of what heart healthy really means so you learn what to eat and what to avoid125 delicious, nutrient rich recipes plus smart tips to make the best use of fresh ingredientsA suggested four week meal plan to get started right awayRecipes designed for four to six can have unwanted consequences for both your wallet and your waistline The Heart Healthy Cookbook for Two leaves all of that behind and delivers perfect portions every single time.

    One Reply to “The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes”

    1. Great recipes, wish it had more pictures. Would like to see an easier version, some recipes had a lot of ingredients. Good book with easy to get ingredients.

    2. Frustrating!While this book has much going for it in its layout and discussion of meal planning, I find its lack of vitamin K content in recipe nutrition information terribly frustrating. Considering how many heart patients take Warfarin/Coumadin as an anticoagulant, I feel the book could much better serve the entire population with this added information. With so many included recipes being loaded with greens, I find this book to be of extremely limited value. If you take an anticoagulant that [...]

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